Mental health

Get urgent help now for mental health

Find an NHS talking therapies service

Feelings, symptoms and behaviours

Read about common feelings and symptoms such as stress, anxiety or a low mood

Mental health conditions

Read about specific mental health conditions, such as depression, bipolar disorder or OCD

Advice for life situations and events

Advice for you and people you support about mental health in life situations and events, such as pregnancy and bullying at work

Self-help

Read about different types of self-help, such as 5 steps to mental wellbeing and breathing exercises

Mental health services

Find out how to access NHS mental health services and where to get urgent help

Mental health for children, teenagers and young adults

Find advice and support about mental health for children, teenagers, students and parents

Talking therapies, medicine and psychiatry

Read about the different types of talking therapy and other treatments, such as medicine for mental health problems

Social care, mental health and your rights

Find information and support about being a carer, receiving social care, accessing mental health services and your mental health rights

Related information

Every Mind Matters

Autism

Insomnia

Dementia guide

Addiction support