Dyspraxia (developmental co-ordination disorder) in adults

Dyspraxia, also known as developmental co-ordination disorder (DCD), is a common disorder that affects movement and co-ordination.

Dyspraxia does not affect your intelligence. It can affect your co-ordination skills – such as tasks requiring balance, playing sports or learning to drive a car. Dyspraxia can also affect your fine motor skills, such as writing or using small objects.

This page focuses on dyspraxia in adults. You can also read about childhood dyspraxia.

Symptoms of dyspraxia

Symptoms of dyspraxia can vary between individuals and may change over time. You may find routine tasks difficult.

If you have dyspraxia it may affect:

Dyspraxia should not be confused with other disorders affecting movement, such as cerebral palsy and stroke. It can affect people of all intellectual abilities.

When to see a GP

See a GP if you think you may have undiagnosed dyspraxia or problems with your co-ordination. It's a good idea to keep a diary of your symptoms. 

The GP may refer you to a physiotherapist or an occupational therapist for tests. They'll assess your movements and how your symptoms are affecting you before making a diagnosis. 

If you have dyspraxia, you may also have other conditions, such as:

Causes of dyspraxia

It's not known what causes dyspraxia. You may be at a higher risk of developing it if you were born prematurely.

Dyspraxia is more common in men and often runs in families.

Treatment for dyspraxia

There is no cure for dyspraxia but there are therapies that can help with daily living, such as:

It may also help if you:

Support for people living with dyspraxia

Dyspraxia can have a big effect on your life, but support is available to help you manage your condition.

It might help to talk to others with dyspraxia or to connect with a charity.

You may find these charity and forum links useful:

Page last reviewed: 1 October 2020
Next review due: 1 October 2023