Exercises for sciatica problems

Video: exercises for sciatica - piriformis syndrome

In this video, a physiotherapist demonstrates gentle exercises for piriformis syndrome, a form of sciatica.

Media last reviewed: 21 April 2023
Media review due: 21 April 2026

Video: exercises for sciatica - herniated or slipped disc

In this video, a physiotherapist demonstrates gentle exercises for sciatica caused by a herniated or slipped disc.

Media last reviewed: 24 April 2023
Media review due: 24 April 2026

Video: exercises for sciatica - spinal stenosis

In this video, a physiotherapist demonstrates gentle exercises for spinal stenosis, a form of sciatica.

Media last reviewed: 24 April 2023
Media review due: 24 April 2026

Video: exercises for sciatica - degenerative disc disease

In this video, a physiotherapist demonstrates gentle exercises for degenerative disc disease, a form of sciatica.

Media last reviewed: 21 April 2023
Media review due: 21 April 2026