Melatonin

About melatonin

Who can and cannot take it

How and when to take it

Side effects

Pregnancy, breastfeeding and fertility

Taking it with other medicines and herbal supplements

Common questions

Related conditions

Insomnia

Useful resources

Healthtalk: videos of real stories of insomnia in later life

healthtalk.org

Mind: charity – how to cope with sleep problems

www.mind.org.uk

Royal College of Psychiatrists: sleeping well

www.rcpsych.ac.uk