IBS diet: a video guide
Watch a video guide from NHS dietitians
This video guide can help you learn more about managing your IBS symptoms.
It's similar to the advice you'd get if you saw a dietitian.
The guide covers things like:
- general diet tips for IBS
- advice on certain types of food, like dairy and gluten
- basics of the low FODMAP diet
- allergy testing
Information:
Find out more:
- British Dietetic Association: IBS and diet
- British Dietetic Association: calcium
- British Dietetic Association: fibre
- NHS: constipation
You can also watch an NHS video guide to the low FODMAP diet.
Page last reviewed: 24 February 2021
Next review due: 24 February 2024